Muscles tend to become stiff due to sitting in the same position for long periods of time, such as at a desk, the way you use your body on a daily basis, and lack of exercise.
When muscles become stiff, joint movement becomes impaired, waste products and fat are more likely to accumulate, and metabolism slows down.
By adding stretching and fascial release based on anatomical physiology to lymphatic massage, we loosen fascial adhesions and maintain the effects.
When muscles and fascia are relaxed, fresh oxygen flows more easily and waste products are more easily removed, leading to improved metabolism and making the body easier to lose weight.
As it corrects misalignment, this is also recommended as a fundamental solution to problems such as stiff shoulders, back tension, and lower back pain.